Equine Facilitated Learning 1 day Workshop for Self-Awareness
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Equine Facilitated Learning 1 day Workshop for Self-Awareness
5th October 2019 @ 10:30 am - 4:30 pm
£95.00October 5th @ 10:30 am – 4:30 pm
The equine facilitated learning 1 day workshop will give great insight into yourself.
With help from the horses you will learn to overcome obstacles.
Often limiting beliefs can hold you back from reaching your goals.
The workshop will help you to increase your confidence and communication skills.
This is an equine facilitated learning 1-day group workshop.
The day begins at 10.30am and finishes at 4.30pm.
Do you feel you would like more confidence?
How about leadership skills and the ability to communicate more clearly?
Do you have the desire to unleash your full potential?
Vegetarian lunch provided and refreshments available throughout the day
It is not necessary to have had experience with horses
Equine Facilitated Learning has become very popular. It can help to control anxiety. It will also increase confidence levels, overcome fears and set appropriate boundaries. Therefore, helping you to become more mindful toward yourself and others.
These are great life skills.
Why Horses?
Horses are prey animals with highly tuned senses. Thus, they are able to assess and react to situations quickly. Horses are incredibly sensitive to the feelings, emotions and intent of those around them. Therefore, they will mirror your feelings. This enables you to see yourselves more clearly, therefore, promoting change from within.
What will I learn from the Horses?
The ability to recognise and control anxiety levels.
Setting up your own personal space and putting comfortable, safe boundaries in place.
Body language and reading others.
Becoming conscious of your breathing and how it affects your energy and emotions.
How to raise and lower your personal energy levels to communicate more fluently.
Learning to trust in your own abilities to overcome obstacles.
Teamwork.
Horses communicate through body language and energy. Observing a herd can teach us a lot.
The day begins by getting to know each other and setting goals.
There will be a short meditation for grounding.
You will discover your own personal boundaries. This will help you to understand and also improve your way of communicating with others.
You will get a strong sense of self awareness.
The afternoon will be spent having fun with the horses in a safe environment.
Working as a team, to develop methods for overcoming obstacles to reach your goals.
This workshop is co-facilitated by Suzannah Leighton, David Taylor and Mareile Bowditch.
Suzannah has over 20 years experience as a Master Practitioner of NLP, Hypnotherapy and Coaching. Suzannah has also done several training courses on Equine Facilitated Learning.
Mareile is a Counsellor and Hypnotherapist. Mareile is also an EFL Facilitator.
David is a Qualified Riding Instructor and Driving Coach. David is also an EFL Facilitator.
Together Suzannah, David and Mareile provide a very safe environment for both horses and humans alike.
Everything on the day is confidential. No one is asked to do anything that is uncomfortable for them. Although, we will encourage you to push through boundaries.
The day provides lots of laughter, often some tears and a caring environment. You will set your boundaries and have an opportunity to explore areas that might have held you back.
We look forward to sharing a lovely day with you.
Just £95 for the day
Numbers are limited. Therefore, everyone gets individual attention.
Please bring suitable outdoor clothing. Waterproofs and sturdy footwear.
To reserve your place on this workshop go to store, click workshops and you can book via paypal or card.
Telephone Suzannah on 01458 860186/07545 139009 for further details. Alternatively, you could email suzannah@horsehavenuk.com